Mindful Movement

Jessica Burkett joined us on the show to discuss the importance of movement in our world. We had a powerful conversation about sustainability and reciprocity and how intentional movement can literally move society into a more sustainable future. Jessica is a certified Restorative Exercise Specialist RES-CPT, the Educational Director for Giving Gardens of Indiana, and […]

How To Get Through Mercury Retrograde Like A Boss

What is Mercury Retrograde? Mercury Retrograde is a period of time during the year in which the planet Mercury appears to move backwards. This has to do with the orbit of the earth and mercury around the sun. In astrology, the planet Mercury is associated with communication, travel, technology and ideas. When Mercury goes into […]